Tammy Brooks LMFT

I’m Tammy Brooks LMFT, your California therapist specializing in Solution Focused Brief Therapy—a goal-oriented approach.
I help adults and couples who want to make deep lasting change in their life but struggle with motivation to learn how to create
new habits without the overwhelm. Many of my clients come to me because they want to move their bodies more, rebuild their
relationships, do something GOOD for themselves, but often everything else takes priority over their needs.

Through online therapy you will learn how to take care of you, listen to your body and heart so that you can ignite the desire to
make a change. On average my clients find that 12 weeks of weekly online therapy or in person counseling is sufficient to reach
their goals. In other words, I don’t expect you to be here forever – we want to get you change and get you graduated!

Whether it’s in-person therapy or online counseling, I will help you break free from those patterns of feeling disconnected & stuck.
If you are ready to make a change for yourself or in your marriage relationship, I am here to help! Contact me today for your free
15-minute phone consultation to learn more about how together we can help you create a life that you enjoy, not regret.

Licensed Marriage Family Therapist
CA License #81401
CT License #3745
MI License #4101007384
MO License #2023041299
TX License #205270

Online Therapy & In- Person San Diego Counseling Services
Morning & Evening hours available by appointment only
(earlier times may be available – call to inquire)

Monday 10:00am – 6:00 pm
Tuesday 10:00am – 4:00 pm
Wednesday 10:00am – 6:00 pm
Thursday 10:00am – 5:00 pm
Friday 10:00am – 4:00 pm